New Walls, Same Hustle

By now you may have heard, we moved!! We made the decision to level up and create new motivation in a different space. “The growth and development of people is the highest calling of leadership.” – Harvey S. Firestone


This next step for The Sweat Shop family is one of growth, we have so many excited updates and upgrades coming your way. Not to worry though, no matter what four walls surround us our Core Values stand.

The Sweat Shop Dallas

 Core Values

Lead By Example

Pursue Growth and Learning

Be Adventurous, Creative, and Open-Minded

Build Relationships

Take Initiative

Help others

Exceed Expectations

Practice humility



 Loyalty to the mission

Check us out in our new diggs and expect the same ole ass kicking!


Sunday Funday now at The Sweat Shop: Join Coach Slo and The Sweat Shop Dallas team as we celebrate International Women’s Month. F.L.Y with Coach Slo!



Tickets & event details here: F.L.Y. with Coach Slo





In the meantime lookout for awesome blogs from our very own Coaches and others inspiring Fitness, Health and Positive Lifestyles.

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