Fitness & Health

February is for Heart Pumping Action!

February Sweat Gang Calendar

#HeartMonth

February has arrived & we ask You to Take Back Your Power in 2021!

We are focusing on eating healthier & training. This February join the Gang and Team up, Strength Training + Cardio for total body wellness.

Join Coach Slo & Jfitt as we jam pack each Sweat Session with Heart Pumping Workout this Month. Remember to tag your coaches & @thesweatshopdallas in all your treat, eats & training sessions!

Learn more here




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