We are The Sweat Shop Dallas, providing true transformation in form of functional and strength training to our local community. We provide results- from the out of shape to first responders. We get lasting results for our clients and push every day to continue providing the best programs in the area.

We guarantee our members results and transformation in all things wellness.

Core Values

  • Lead by Example
  • Pursue Growth and Learning
  • Be Adventurous, Creative, and Open-Minded
  • Build Relationships
  • Take Initiative
  • Serve others
  • Exceed Expectations
  • Practice humility
  • Gratitude
  • Dedication

CHALLENGE: Lean for Halloween

Lean 4 Halloween Challenge sign up are happening now only a few spots left.

Join the challenge!

Lean 4 Halloween challenge includes:

  • Easy Meal Plan
  • 3 At Home Workouts a week
  • Private Accountability Group
  • Challenge coaching
  • Costume Party at the end of the Challenge to celebrate the WIN!

Sign Up:

I’m not a member but ready for the challenge! Sign up here

Challenge Sign Up

If you are already a Member of The Sweat Shop, sign up at a discount here!

I’m a Member Sign Me Up

Need more One on One help?

Book a consult with out Coaches to jump into our 6 Week Transformation. In house workouts, weekly weighin and coaching to help you reach your goals!

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