ABC, easy as C-B-D!

Purchase Tickets HERE! tran·scend tran(t)ˈsend/ verb be or go beyond the range or limits of As we grow in knowledge… Read more »

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Sunday Funday Meals

New Year, new me, means new habits. If you are well underway to creating new habits in 2018 then you… Read more »

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Becoming Coach Slo

Happy New Year Fit Fam! Today we reintroduce ourselves. First Up Stephanie Lopez “Coach Slo”… #thereal #2018 #findyourfocus #thesweatshopdallas

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#TheMoreYouKnow

In honor of our FYFI (For Your Fitness Information) Series tonight, we are in the spirit of sharing! Our series tonight… Read more »

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