Monday Motivation

  "Desire is the key to motivation, but it's the determination and commitment to unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek."- Mario Andretti  Meet Erika Navarrete, our Accounting Guru. She's a powerful woman, mom and all around gym badass. Thrive Global shared…Read more Monday Motivation

ABC, easy as C-B-D!

Purchase Tickets HERE! tran·scend tran(t)ˈsend/ verb be or go beyond the range or limits of As we grow in knowledge of holistic care and natural ways of managing the bodies responses we bring that knowledge to our community. April 20, 2018 join The Sweat Shop in a night to Transcend and experience the truth about…Read more ABC, easy as C-B-D!

Best Place to Workout Nominee!

VOTE DAILY! The Advocate’s annual Best Of contest celebrates those special spots that make Oak Cliff the neighborhood we know and love. We thank our community for the nomination and hope to continue to effect change and make Oak Cliff healthier one sweat at a time!